Yes, we are living in a modern world and as such many of of our eating habits are have also transformed together with our advancement in technology.
It is the most common fish and often preferred because of its flavor and nutrients to the body. Catfish consumption especially in Nigeria and Africa as a whole, is addicted to it. Some people still are not aware what this particular fish contains. This fish contains minerals which are dangerous to the body, below I will be highlighting you on a of the hazardous aspect of it.
Many people fail to understand how this affects the body. Catfish especially the farmed ones are very much dangerous to the health. People hardly consider their health status, they keep on eating as they like. Up to three percent of the cases of cancer are related to this cause and yet people will still despise this message.
- Cardiovascular disease.
This is a disease of the heart and other related organs like the liver. This is the centre of all other heart diseases like heart attack, failure and much more. Please for your own life stay off this fish, even if you must eat try as much as possible to consume the smoked ones. This is as a result of the chemicals combined to formulate their feed, in my own view I think it should be banned so that lives can be saved.
Mercury is very toxic, it is too bad for it to be in the body no matter how small it can be. It kills unknowingly and only in rare cases can you be saved. Mercury is a liquid silver which can be more deadly than you think.
Below is a photo that illustrates the Mercury content in Catfish.
Even though it is still among the least fishes that contains Mercury, It is better you don’t eat too much quantity of eat so as to avoid any regrets.
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